The Nepean Chiropractor to see - Chiropractor Nepean

Physical

It’s easy to see how the condition of our bodies can have such a profound effect on our overall health.

What is your physical condition? Are you receiving good nutrition, drinking plenty of water, getting regular exercise and maintaining the appropriate weight for your height?

Consider these aspects of physical health and then rate your current physical health across the following areas:

  • Weight
  • Posture
  • Strength
  • Energy level
  • Endurance
  • Personal hygiene
  • Quality of sleep
  • Diet and nutrition
  • Recreation
  • Vitality
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Dr. Leo Asks some important questions of interest to Nepean residents - Chiropractor Nepean Dr. Leo Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
Why does chiropractic work?
Chiropractic works because your nervous system, consisting of your brain, spinal cord and all the nerves of your body, controls and regulates every cell, tissue, organ and system of your body. A chiropractor locates and reduces areas of nervous system compromise (usually along the spine) so your capacity to heal is restored. Chiropractic works by helping your body work as it was designed.