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Merivale Chiropractic and Massage Clinic

Written By Merivale Chiropractic and Massage Clinic on May 26, 2023

Massage therapy in Ottawa has a wide variety of uses and benefits, ranging from enjoying a relaxing day of pampering to helping you recover from athletics and promoting pain relief. At Merivale Chiropractic and Massage Clinic, we have licensed massage... Read More


Save Your Back With These Snow Shoveling Techniques

Written By Merivale Chiropractic and Massage Clinic on February 8, 2023

January is the coldest month of the year here in Ottawa, which means we are still dealing with tons of snow. If you are getting ready to head outside for another snow-clearing session, make sure you use the right snow... Read More


Can You Benefit From These Top 5 Effects of Massage Therapy?

Written By Merivale Chiropractic and Massage Clinic on November 24, 2022

Massage therapy is incredibly soothing and relaxing. It’s a great way to melt away the stress of a difficult week, and it also offers a number of physical health benefits. If you haven’t had a massage for a while—or ever—it’s... Read More


Can Acupuncture Really Treat Headaches and Migraines?

Written By Merivale Chiropractic and Massage Clinic on October 24, 2022

Most people develop occasional headaches at some point during their life. For others, headaches and migraines are a chronic problem that detracts from their quality of life and can result in far too many sick days away from the office... Read More


Banish Your Sciatica Symptoms With Chiropractic Care

Written By Merivale Chiropractic and Massage Clinic on September 24, 2022

Sciatica refers to pain that extends down the back of a leg. It’s sometimes accompanied by numbness or tingling. These symptoms may worsen when sitting or coughing, and can interfere with your ability to carry out day to day activities.... Read More


Watch Out for These 5 Signs of Whiplash After a Car Accident

Written By Merivale Chiropractic and Massage Clinic on August 24, 2022

Whiplash is a soft tissue injury that affects the neck, back and shoulders. The force of the impact in an auto accident causes the head to jerk either back and forth or side to side. This results in the hyperextension... Read More


Custom Orthotics From Merivale Chiropractic Clinic

Written By Merivale Chiropractic and Massage Clinic on July 13, 2022

Your feet are the foundation of your body and play a vital role in your overall health. That’s why it’s important to take care of them – and custom orthotics may help. Custom orthotics are special shoe inserts that are... Read More


How Chiropractors Help Low Back Pain

Written By Merivale Chiropractic and Massage Clinic on May 24, 2022

Low back pain is one of the most common reasons why Canadians see a chiropractor. Whether it be from aging or an auto accident, back pain is an increasingly common complaint, but you can do something about it.  Chiropractic offices like... Read More


Natural Headache Treatment With Chiropractic Adjustments

Written By Merivale Chiropractic and Massage Clinic on April 24, 2022

If you suffer from chronic headaches, you aren’t alone. Millions of Canadians experience migraines and debilitating headaches every year. The truth is that our lifestyles promote this type of pain. From frequent slouching to poor posture, our lives are full... Read More


Natural Neck Pain Treatment With Chiropractic Care

Written By Merivale Chiropractic and Massage Clinic on March 24, 2022

Did you know that millions of Canadians experience neck pain every year? Whether it be from an auto accident injury or simply posture-related, neck pain is an issue that affects us all at one time or another. Our chiropractors at... Read More


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