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Try Acupuncture for Back Pain Relief

Written By Merivale Chiropractic and Massage Clinic on January 1, 2022

Back pain is an issue that affects millions. It can often arise from poor posture, unhealthy lifestyle habits, auto injury, or simply old age. Merivale Chiropractic & Massage Clinic in Ottawa, Ontario, specializes in acupuncture techniques that are proven to... Read More


Scoliosis Treatment With Chiropractic Care

Written By Merivale Chiropractic and Massage Clinic on December 1, 2021

Millions of people suffer from back, neck, and spinal pain every year. Sometimes, this condition can be worse than a simple pulled muscle. Scoliosis is a spinal condition that affects roughly 2% of the population. Luckily, the doctors at Merivale... Read More


Natural Chiropractic Care for Auto Injuries

Written By Merivale Chiropractic and Massage Clinic on November 1, 2021

Rather than seek help after an auto accident, many individuals simply live with pain, hoping that it gets better. Over time, this can lead to worsening symptoms and reduced motor function. Merivale Chiropractic & Massage Clinic in Ottawa is here... Read More


Tips to Avoid Back Pain While Camping

Written By Merivale Chiropractic and Massage Clinic on September 23, 2021

The close proximity to beautiful camping grounds is one of the perks of living in Ottawa, Canada. Yet, getting close to nature can sometimes have drawbacks. At Merivale Chiropractic and Massage Clinic, Dr. Leo Lachowich, D.C. and his team often... Read More


Hydration and Chiropractic Care: What’s the Connection?

Written By Merivale Chiropractic and Massage Clinic on August 23, 2021

You already know that hydration is important for preventing problems like heat-related illnesses. But did you know that staying hydrated is also crucial for your back health? Indeed, the human body needs a continuous supply of clean, fresh water every... Read More


What Chiropractors Can Do for Golf Injuries

Written By Merivale Chiropractic and Massage Clinic on July 20, 2021

Most golf injuries occur in the back or neck, two places our doctors at Merivale Chiropractic and Massage in Ottawa are deeply experienced in treating. In fact, the majority of PGA golfers get regular chiropractic care, and statistics show that... Read More


Cupping and Gua Sha Massage Therapy for Chiropractic Care

Written By Merivale Chiropractic and Massage Clinic on May 24, 2021

If you’re looking for a natural or alternative therapy to help your soft tissues, either cupping or gua sha may be for you. Both therapies use special tools in their practices. The first mention of cupping or suction therapy goes... Read More


How Chiropractic Care Can Help with Your Spring Gardening

Written By Merivale Chiropractic and Massage Clinic on April 22, 2021

As the weather begins to warm up, many people start to think and plan their upcoming spring gardens. Getting your yard and flower beds ready for planting takes some preparation, from clearing out weeds to putting in new dirt and... Read More


Put the Spring Back in Your Step with Orthotics

Written By Merivale Chiropractic and Massage Clinic on March 22, 2021

Your foot has 26 bones, 30 joints, and more than 100 tendons, ligaments, and muscles. They all work together to give your body balance and support. If something is out of alignment, it can cause foot and back pain. Having... Read More


Headache and Neck Pain Treatment with Chiropractic Care

Written By Merivale Chiropractic and Massage Clinic on February 22, 2021

The COVID-19 pandemic had most of us transitioning quickly from an office to a work from home setup.  We have set up our home offices on the dinner table, couch, bedroom, or other makeshift workspaces. This has left some of... Read More


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