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Category: Workplace Ergonomics


5-Point Proper Sitting Posture Checklist: Your Guide to Proper Computer Posture

Written By Merivale Chiropractic and Massage Clinic on August 31, 2020

Sitting at a computer does not seem like a labour-intensive job – that is until you have to spend eight-plus hours a day doing just that. If you don’t have a proper sitting posture, then you may start to experience... Read More


Improving your Posture Through Proper Workplace Ergonomics

Written By Merivale Chiropractic and Massage Clinic on July 31, 2020

Experiencing pain or stiffness while going about your workday? If so, then it may be time to evaluate your workplace or home workplace ergonomics because you could have a poor work posture.  It does not matter if you are spending eight hours... Read More


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