Benefits of Massage

Therapeutic massage may provide a number of health and wellness related benefits. These benefits are delivered in a natural, safe and non-invasive way.

Therapeutic massage is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body.

  • Massage enhances ones state of well being
  • Massage enhances soft tissue healing
  • Massage increases flexibility & range of motion
  • Massage increases muscle tone
  • Massage increases blood flow
  • Massage increases dopamine & serotonin levels
  • Massage increases and improves lymphatic fluid flow & drainage
  • Massage induces relaxation
  • Massage stimulates the immune system


Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.

  • Massage reduces constipation
  • Massage reduces cortisol levels
  • Massage reduces depression
  • Massage reduces emotional stress
  • Massage reduces joint stiffness
  • Massage reduces muscular tension
  • Massage reduces pain
  • Massage reduces scar tissue formation
  • Massage reduces soft tissue knots and trigger points