Benefits of Massage

Therapeutic massage may provide a number of health and wellness related benefits. These benefits are delivered in a natural, safe and non-invasive way.

Therapeutic massage is wonderful at enhancing and increasing a number of beneficial processes and functions within the human body.

• Massage enhances ones state of well being
• Massage enhances soft tissue healing
• Massage increases flexibility & range of motion
• Massage increases muscle tone
• Massage increases blood flow
• Massage increases dopamine & serotonin levels
• Massage increases and improves lymphatic fluid flow & drainage
• Massage induces relaxation
• Massage stimulates the immune system

Similarly, therapeutic massage is extremely effective at reducing and often eliminating a number of uncomfortable and restrictive symptoms and conditions.

• Massage reduces constipation
• Massage reduces cortisol levels
• Massage reduces depression
• Massage reduces emotional stress
• Massage reduces joint stiffness
• Massage reduces muscular tension
• Massage reduces pain
• Massage reduces scar tissue formation
• Massage reduces soft tissue knots and trigger points