Can Chiropractic Treatment Help Migraines?
When you suffer from frequent or recurring migraines, it can be hard to take part in normal, everyday activities. If your headaches or migraines are preventing you from sleeping, exercising, working, or enjoying your hobbies, Merivale Chiropractic and Massage Clinic can help. Chiropractic treatment is safe, effective, and non-invasive and offers ongoing relief of migraines in Ottawa, Canada.
Discover the Underlying Cause of Your Migraines
Your chiropractor will help you determine the underlying cause of your migraine. Migraines occur when you are exposed to a stimulus, or trigger. Some people have more than one migraine trigger. Identifying your triggers will help your chiropractor determine what migraine treatment will be most effective and can help you avoid these triggers to reduce your risk of migraines. The most common migraine triggers are:
- Environmental factors like light, odors, noise, temperature, and weather.
- Stress and anxiety.
- Sleep disorders or changes to your sleep schedule.
- Hormone fluctuations or imbalances.
- Caffeine and alcohol.
- Food sensitivities.
- Dehydration.
- Side effects from medication or medication overuse.
Develop a Safe, Effective Migraine Treatment Plan
Once your chiropractor has identified the primary cause of your migraines, they can develop a migraine treatment plan. Chiropractic care can treat headaches and migraines, as well as common side effects or comorbid conditions like neck pain, back pain, and shoulder pain. Your chiropractor might combine multiple therapies to give you the best chance of relief. Most chiropractors recommend these treatments for migraines:
- Acupuncture
- Chiropractic care
- Massage therapy
- Shockwave therapy
- Stretches & Homecare
Make Lifestyle Changes to Prevent Future Migraines
Making changes to your habits and lifestyle can prevent or reduce the risk of future migraines. Your chiropractor might suggest stress management techniques like yoga, stretching, deep breathing, journaling, mindfulness, and meditation. They may suggest changing your diet and exercise routine. They will also likely tell you to avoid excess caffeine and alcohol intake, drink enough water, and get enough sleep.
Visit a Chiropractor for Migraine Treatment in Ottawa, Canada
Our chiropractors can offer migraine treatment in Ottawa, Canada that improves your quality of living and helps you return to the activities you enjoy. Visit us at Merivale Chiropractic Massage Clinic for migraine treatment, including chiropractic care, acupuncture, massage therapy, and shockwave therapy. Call us today to schedule an appointment.
Posted In:
Chiropractic
Migraine
